I've got very fair skin so burn easily in the sun, I've been using high factor creams as recommended but they seem to give me spots. What can I do?
This is a problem with high factor creams, they are very thick and combined with perspiring more in the sun it can causes spots. I would recommend opting for a lower factor SPF say a 20 SPF or 30 SPF but reapplingy more. If you are particular fair then limit your skin exposure anyway, particularly in the middle part of the day.